Archive | Musicians Focal Dystonia advice

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Growth mindset

I’ve met many MFD sufferers who have already tried several different retraining programs but felt that none of them worked. They kept trying, saying that the next coach, doctor, or therapist is going to make a difference, and then felt cheated and in despair over and over again. Mindset There’s a crucial, but often overlooked […]

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mind monkeys

Mind monkeys

One of the things I always work on with my MFD clients is the mindset. Usually, when the symptoms of MFD first appears, it demands attention, and soon the symptom is the only thing we can think about when we’re approaching the instrument. The MFD symptom causes fear, frustration, tension, and all kinds of negative […]

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