mans search for meaning

Off (And On) Topic: Man’s Search For Meaning

I have just finished reading “Man’s Search for Meaning” by Viktor E. Frankl, an Auschwitz survivor. In short, the book is in two parts. The first is Frankl’s account of surviving the concentration camps of the World War II, and his observations as to why some people survived whilst others perished. In the second part […]

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mental focus

Mental Focus and Focal Dystonia

Anxiety or nervousness is an involuntary response which shows that subconsciously or emotionally you are unwilling to carry out a task or perform a certain action. It exists even if you consciously know that you must carry out the task. However, by altering our mental focus, we can alleviate the fear related to Musician’s Focal […]

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